Fatty Liver: What You Need to Know

Silent but serious – is your liver at risk?

Fatty liver occurs when excess fat builds up in the liver. It’s common, often symptomless, but can lead to serious liver damage if ignored.

What is Fatty Liver?

Common Causes

– High sugar or carb intake – Alcohol consumption – Obesity or sedentary lifestyle – Type 2 diabetes – High cholesterol

Can You Reverse It?

YES!

– Eat clean & reduce sugar – Lose excess weight – Stay physically active – Avoid alcohol

No symptoms doesn’t mean no problem. Get tested, eat mindfully, and protect your liver health!

https://tackleverything.com/the-best-diet-plans-for-weight-loss-which-one-is-right-for-you/

Read More